### How Many Calories Are In 1 Serving Of Ground Beef?

One serving of ground beef (which is 80 percent lean and 20 percent fat) contains a total of 287 calories. * You can determine how much of a nutrient a single serving of food contributes to a daily diet by looking at the Daily Value (DV) percentage.

## How many calories does 1/2 cup of ground beef have?

A half cup of ground beef once it has been cooked has 170 calories (Cooked).

## How many calories are in 3 oz of cooked ground beef?

Three ounces of cooked ground beef contains a total of 232 calories when consumed (Cooked).

## How many calories are in 1 cup of cooked hamburger?

One cup of cooked ground beef has a total of 339 calories, according to a nutritional analysis. Calorie Breakdown: 62 percent fat, 0 percent carbohydrates, 38 percent prot.

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## How many calories are in a 1/4 cup of ground beef?

A quarter of a cup of ground beef contains 144 calories in total.

## How much is a serving of ground beef?

A standard serving size for beef and other meat is 3 ounces, which is roughly the size of a deck of cards. A 3-ounce portion of lean ground beef includes around 180 calories, 10 grams of fat and 15 percent of the daily requirement for iron.

## How many calories are in a cooked hamburger?

Three ounces of cooked ground beef contains a total of 232 calories when consumed (Cooked). Sizes often found in servings

Serving Size Calories
1 large patty (5.3 oz, raw, 3 patties per lb) (yield after cooking) 312
1 cup cooked 339
1 cup raw, yield cooked 469

## How many calories are in 4 oz of cooked ground beef?

Four ounces of cooked ground beef contains a total of 309 calories when consumed (Cooked).

## How many calories are in 3 ounces of 90 lean ground beef?

In a serving size of 3 ounces (85.000 grams), ground beef that is cooked in the form of a patty and has 90 percent lean meat and 10 percent fat has a total of 173 calories.

## How many calories are in 4 ounces of 80% ground beef?

A serving of four ounces of ground beef that is 80 percent lean and 20 percent fat has a total of 284 calories. Alternate commonly used portions of food.

Serving Size Calories
1 serving ( 4 oz ) 287
1 lb 1152

## How many cups is 4 oz of ground beef?

The last time I looked it up on Google, it indicated that one cup is equal to four ounces of ground beef. The unit of measurement for ounces of liquid is the cup (oz as in volume). You will need 4 ounces of hamburger that has been cooked (oz as in weight). 1/4 of a cup is equivalent to 1 ounce of cooked and drained hamburger that is lean.

## How do I measure 3 ounces of ground beef?

Palm equals three ounces of meat Use your hand to get an accurate reading of the quantity. One serving is equivalent to three ounces, or one palm-sized piece.

## How many calories are in a cup of cooked lean ground beef?

One cup of ground lean or extra lean beef patties or lean ground beef, after cooked, has 325 calories.

## How many calories is in a cup of Taco Meat?

A single cup of taco meat contains a total of 418 calories.

## How many calories is 3/4 cup of ground beef?

A serving size of three-quarters of a cup of cooked ground beef is equivalent to 255 calories (Cooked).

## How many calories are in 93 lean ground beef?

H-E-Ground B’s Beef with a 93% Lean Content

Calories 170
Calories from Fat 70